Skip to content

The link between the gut and our mental health

The link between the gut and our mental health

The rate of mental health issues in Australia is increasing. The National Survey of Mental Health and Wellbeing conducted in 2007 found that an estimated 1 in 5 (20%) Australians aged 16–85 experienced a mental disorder in the previous 12 months (ABS 2008). 1 With such a high proportion of our communities reporting mental health…

Why is gut health so important? 

April 18 2022 By Jarrod Category: Gut Health,

The gut microbiome is the foundation of good health. Good gut health brings a balance between the good and bad bacteria in your digestive system. Poor gut health, also known as gut dysbiosis, not only affects your digestion, but multiple systems of the body and your overall health and wellbeing. It can affect your brain…

The Rosacea – SIBO Connection

The Connection Between Rosacea and SIBO Rosacea patients have a higher prevalence of SIBO than the general Australian population. There is a direct link between Rosacea and SIBO, which will be discussed in this article. Rosacea Rosacea is a common chronic inflammatory disease that mainly affects the central face; typically involving the cheeks, nose, middle part…

The Gut-Thyroid Connection

The Gut-Thyroid Connection is well researched, with a strong interrelated connection present between the thyroid and gut.  Hippocrates said: “All disease begins in the gut.” 2,500 years later we’re just beginning to understand how right he was.[1] In this article we will explore the Gut-Thyroid Connection, also known as the Gut-Thyroid Axis. Thyroid and gut…

How do I heal a Leaky Gut?

Leaky gut, also known as increased intestinal permeability or gut permeability, can create havoc in your body and lead to many unwanted symptoms that make it difficult to live well. Leaky gut is also a common underlying factor in many Autoimmune disease states. The good news, however, is that there are steps you can take,…

The difference between Celiac disease and gluten intolerance and sensitivity

There has been a rise the number of people who are choosing to live a gluten-free lifestyle but there is still some confusion around the reasons for their choice and varying severity of their symptoms. Reactions to gluten are varied and not all point to an allergy or adverse outcome. Celiac disease, non-celiac gluten sensitivity…

Types of psoriasis and how your gut health could be the underlying cause

  Psoriasis is an autoimmune disease that speeds up the lifecycle of your skin cells. Its symptoms manifest on your skin yet it is caused by your immune system going rogue and attacking your own tissues. When it comes to psoriasis treatment options, conventional medicine uses a “one-size-fits-all” approach to address psoriasis symptoms.   A…

Effect of oxalates on your gut microbiota, kidney health and how to eat a low oxalate diet

Most healthy people who consume a varied diet don’t need to worry about oxalates or a ‘low oxalate diet’. They’ll consume, on average, 200-300 mg of oxalates per day with no health issues as a result. But there are two categories of people who do need to be aware of the potential risks of excessive…

The difference between food allergy and food intolerance Australia

Physical reactions to certain foods are common, but most are caused by a food intolerance rather than a food allergy. Food intolerance in Australia can cause some of the same signs and symptoms as a food allergy, so people often confuse the two. A true food allergy causes an immune system reaction that affects numerous…

SIBO: What causes small intestinal bacterial overgrowth & Functional Medicine approach to SIBO

Small Intestinal Bacterial Overgrowth (SIBO) is a form of gut dysbiosis affecting the small intestine, requiring specialised SIBO treatment to return the gut to optimal health and improving overall wellbeing. We specialise in the treatment SIBO at our Perth clinic of Advanced Functional Medicine, treating patients both in Perth and Australia wide. Initially thought to…