We now know that the health of our gut microbiome is linked to our overall health and more and more research is revealing the extent of its importance for our immune system. In fact, about 70% of the body’s immune system is actually located in the gut, meaning that taking care of the good bacteria…

The rate of mental health issues in Australia is increasing. The National Survey of Mental Health and Wellbeing conducted in 2007 found that an estimated 1 in 5 (20%) Australians aged 16–85 experienced a mental disorder in the previous 12 months (ABS 2008). 1 With such a high proportion of our communities reporting mental health…

The gut microbiome is the foundation of good health. Good gut health brings a balance between the good and bad bacteria in your digestive system. Poor gut health, also known as gut dysbiosis, not only affects your digestion, but multiple systems of the body and your overall health and wellbeing. It can affect your brain…

PCOS also known Polycystic ovarian syndrome is an increasingly common hormone condition that causes ovarian cysts to form on a woman’s ovaries. It affects from 12-20% of women in Australia and worldwide that are in the reproductive age group. PCOS is caused by an imbalance of female hormones and can cause a range of symptoms…

The Connection Between Rosacea and SIBO Rosacea patients have a higher prevalence of SIBO than the general Australian population. There is a direct link between Rosacea and SIBO, which will be discussed in this article. Rosacea Rosacea is a common chronic inflammatory disease that mainly affects the central face; typically involving the cheeks, nose, middle part…

The Link between brain inflammation and Mental illness in Australia and worldwide is getting a lot more validated research.  Neurologist, Dr. Perlmutter, stated: most brain diseases are diseases of brain inflammation. But when the brain is inflamed, it doesn’t effect you like inflamed joints or a sore throat. It takes form as other cognitive problems.…

The Gut-Thyroid Connection is well researched, with a strong interrelated connection present between the thyroid and gut.  Hippocrates said: “All disease begins in the gut.” 2,500 years later we’re just beginning to understand how right he was.[1] In this article we will explore the Gut-Thyroid Connection, also known as the Gut-Thyroid Axis. Thyroid and gut…

It’s the most wonderful time of the year. Or is it? Work is wrapping up. Our calendar is packed with various celebrations with our family friends and colleagues. It’s the most wonderful time of the year. Or is it? This time of year can do a real number on your gut microbiome and mental health.…

Inositol is a type of sugar with many benefits and naturally occurs in foods such as beans, fruits, grains and nuts. Your body can also produce inositol from the carbohydrates you eat. Taking inositol as a supplement in high doses may have a number of health benefits and reduce symptoms of certain health issues, especially…

Scleroderma is a rare, chronic autoimmune, connective tissue disease, involving the hardening and tightening of the skin and connective tissues.  The Natural Treatment of scleroderma is possible through calming the immune system, removing triggers and balancing the gut and biochemistry.  It affects people both in Perth, Australia and worldwide.  Scleroderma comes from the Greek: sclero,…