If you’re familiar with probiotics, you will have heard of Lactobacillus and Bifidobacteria and their benefits to the human body. But there is another microorganism, only discovered in the last 20 years, that lives in your gut and has a huge impact on your health – Akkermansia muciniphila. What is it, what good does it…

Both the functioning of the intestinal barrier and the gut microbiome impact the health of your gut, causing gut inflammation and a host of other issues throughout the body. A functional medicine health practitioner can get to the root cause, or causes, of your gut inflammation and help you to take steps to heal. Let’s…

  Many toxins and metals can adversely affect your health, and many are damaging to DNA methylation, particularly if you have a MTHFR mutation.  Growing evidence shows that environmental metal exposure involves changes in epigenetic marks, which may lead to a possible link between heritable changes in gene expression and disease susceptibility and development. Protection…