Why Most Gut Protocols Fail – And What to Do Instead Published by Advanced Functional Medicine | Written by Jarrod Cooper ND If your gut protocol is not working, you are not alone.  The reason is almost never that you are not trying hard enough. The gut is the most complex ecosystem in the human…

How do we know what are the best probiotics strains?  Most people know that probiotics are a positive addition to your health regime. But do you know which ones do what? Let’s find out a little more about what some strains of probiotics can do for us and which ones are worth taking for certain…