Nutrition – What You Need To Know About Staying Mentally Healthy
Posts Tagged ‘nutritional psychiatry’
Nutrition – What You Need To Know About Staying Mentally Healthy
July 12 2022 By Jarrod Category:
Nutrition & Lifestyle Support,
We know that our diet and our mental health are inextricably linked. Extensive research has demonstrated that good nutrition is associated with better mental health outcomes and a poor diet can lead to a number of different conditions such as depression and anxiety. But why is this so? And what can we do about it?…
Nutritional Psychiatry – balancing your brain chemistry with nutrient therapy and improved diet
February 11 2020 By Jarrod Category:
Anxiety, Depression & Mental Health,
Mental Health,
Nutritional psychiatry is an emerging field that achieves outstanding results in improving and resolving mental health conditions. Most of us can easily understand the connection between nutritional deficiencies and physical illness. Many people, however, are unaware of the impact nutrition has on mental health. Nutritional psychiatry is an emerging discipline shedding light on the fact…