How to optimise mitochondria and Energy Production
Posts Tagged ‘metabolic health’
How to optimise mitochondria and Energy Production
February 09 2021 By Jarrod Category:
Mens Health,
Mens Health,
Nutrition & Lifestyle Support,
Womens Health,
Womens Health,
Recent Australian studies state that about 1 in 200 people will carry a mitochondrial genetic defect – that equates to nearly 120,000 Australians.(1) Not all these people will develop illness but may develop mild symptoms that go undetected throughout their lifetime. Many other people without a genetic predisposition can also have mitochondria dysfunction through biochemical…
Why do I have a Brain Fog?
January 21 2021 By Jarrod Category:
Mens Health,
Mental Health,
Nutrition & Lifestyle Support,
Womens Health,
Brain fog, also described as mental fatigue, is a symptom of other medical conditions. It’s a type of cognitive dysfunction involving: memory problems lack of mental clarity – slow thinking or not thinking clearly poor concentration inability to focus feeling confused or forgetful a kind of haziness or mental fatigue When is brain fog a…