Gluten avoidance is essential for someone living with celiac disease and may be beneficial for people with gastrointestinal disorders, such as irritable bowel syndrome. But even though only one percent of the population experience these disorders, living gluten-free is popular among many people who do not have proven gluten-related diseases. In fact, a gluten-free diet…

The ingestion of gluten, a protein found in wheat, barley, and rye, is linked to several clinical disorders including wheat allergy, non-celiac gluten sensitivity, and severe gluten intolerance in Australia. Evidence states that one in 70 Australians have celiac disease with four out of five people remaining undiagnosed. 1 The rates of gluten sensitivity are…