We’ve all experienced that bloated feeling from time to time; after eating a big meal or after eating foods that don’t agree with us. But what should you do if you experience bloating frequently? Find out what may be causing your bloating and what you can do about it. What is bloating? Bloating is a…

Helicobacter pylori, known as H. pylori, is a pathogenic bacterium that lives in the gut of more that half the world’s population. It’s been around for at least 200,000 years and for most of us, at microscopic levels it causes no issues. However, 10 – 20 percent of people will develop unwanted symptoms from its…