How to follow the Keto Diet for the most successful outcomes  Do you have questions about the Ketogenic or Keto Diet Australia?  These days, many people are successfully losing weight and improving their health by ‘going keto’. “Some tout it as a cure-all for everything from diabetes to cancer, while others express skepticism or disagree…

Physical reactions to certain foods are common, but most are caused by a food intolerance rather than a food allergy. Food intolerance in Australia can cause some of the same signs and symptoms as a food allergy, so people often confuse the two. A true food allergy causes an immune system reaction that affects numerous…

What is Functional Medicine? Functional Medicine, (also known as Integrative Medicine, Natural Medicine, Holistic Medicine, Complementary and Alternative Medicine), is an integrative, science-based approach to health care with a focus on patient-centred care.  It provides alternative therapies by blending natural medicine and the latest scientific research to address the underlying causes of disease. Rather than…