Low progesterone can cause different symptoms for both premenopausal and post-menopausal women. The good news is that there are plenty of natural ways to increase natural progesterone.  For some women, using natural therapies alone will help them eliminate unwanted symptoms and increase progesterone. Other women may need additional support, choosing to use a progesterone cream…

  The AIP diet, autoimmune paleo diet or autoimmune protocol diet is often recommended to patients that are suffering from a reactive autoimmune condition.  More and more research shows how our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for chronic health conditions, the…

The thyroid is something that is often the source of many health problems. Hypothyroidism is the most common thyroid disorder in Australia, affecting around 1 in 33 Australians. It is more common in women than men, and in those aged more than 60 years.(1) Thyroid autoimmune antibodies develop when a person’s immune system mistakenly targets…

  Klebsiella pneumoniae (K. pneumoniae) are bacteria that normally live in your intestines and faeces. They are harmless when they’re in your intestines but if they spread to another part of your body, they can cause severe infections.  If your immune system is weakened or you have been using antibiotics for a long while, you…

  Many toxins and metals can adversely affect your health, and many are damaging to DNA methylation, particularly if you have a MTHFR mutation.  Growing evidence shows that environmental metal exposure involves changes in epigenetic marks, which may lead to a possible link between heritable changes in gene expression and disease susceptibility and development. Protection…

  Psoriasis is an autoimmune disease that speeds up the lifecycle of your skin cells. Its symptoms manifest on your skin yet it is caused by your immune system going rogue and attacking your own tissues. When it comes to psoriasis treatment options, conventional medicine uses a “one-size-fits-all” approach to address psoriasis symptoms.   A…

  Schizophrenia is a chronic brain disorder in which people interpret reality abnormally. It can cause many symptoms, including hallucinations, paranoia, breaking from reality, flat affect or a reduced ability to express emotions.  People with schizophrenia require lifelong treatment. Early treatment may help get symptoms under control before serious complications develop and may help improve…

Are you feeling tired all the time? Do you find yourself wanting to hit snooze more than usual? Functional Medicine and clinical nutrition can help restore your energy by understanding the underlying issues that cause fatigue. Exhaustion and low energy are often a result of what’s happening on the inside, or sometimes, the lack of what’s…

Natural Menopause Treatment is achievable through Functional Medicine, allow the boost to adapt throughout life’s changes and rebalance with ease, reversing Menopause symptoms.  Menopause is recognized as an important reproductive health issue for women and a significant stage within a woman’s life cycle. By the year 2030, the global population will include approximately 1.2 billion…

In Australia and throughout the world, many of us do not get the sleep we need to function optimally. Often, there are underlying problems that cause regular cycles of sleep to be disturbed and the development of sleep disorders.  Sleep disorders are often a result of an underlying deficiency or an overstimulation of the brain.  Balancing…