Vitamin B12 deficiency is one of the most overlooked deficiencies in Australia, and probably worldwide.  It is widely underdiagnosed and can cause a myriad of health problems.  Once diagnosed with and treated for a B12 deficiency, many of my patients have an extremely positive change in mood and energy, making a speedy return overall wellness.…

Leaky gut syndrome, also known as increased intestinal permeability or hyperpermeability, is a digestive condition in which bacteria and toxins leak through the intestinal wall. Some mainstream medical professionals do not recognize leaky gut as a real condition. There is, however, mounting evidence to demonstrate leaky gut exists and causes multiple health problems, including autoimmune…

Nutritional psychiatry is an emerging field that achieves outstanding results in improving and resolving mental health conditions. Most of us can easily understand the connection between nutritional deficiencies and physical illness. Many people, however, are unaware of the impact nutrition has on mental health. Nutritional psychiatry is an emerging discipline shedding light on the fact…

Processed foods, preservatives and food additives harm our gut microbiome. Understand how fast food impacts your gut health, immunity and overall wellbeing.

There is much research that links our gut health with a variety of skin conditions such as eczema, psoriasis and acne. Most of us experience troublesome skin conditions at some point in our lives but there are people who deal with chronic skin conditions that seriously impact the quality of their lives. If you have…

There are four key nutrients required to maintain a healthy thyroid and avoid both hypothyroidism or hyperthyroidism – iodine, zinc, tyrosine selenium. But how do you know if you are getting all these nutrients in sufficient quantities or avoiding those nutrients that exacerbate your thyroid condition? If you are one of the many Australians who…

An MTHFR gene test will help you find out if you have a problem with your methylation process and the MTHFR gene. This MTHFR test is becoming more mainstream and will help you identify the root cause of your ill health and enable targeted treatment to lead you back to the path of good health and wellness.

In contemporary society, more and more people are finding that underlying their chronic health conditions is an autoimmune disease and impaired gut health.  There are strong links between Autoimmune disease and Gut Health. Autoimmune diseases have a strong link to the state of our gut health. With a Functional Medicine approach, you can learn how…

The relationship between Anxiety disorder and gut health is becoming more apparent in recent times. Anxiety disorders are one of the most common forms of mental illness, with one-quarter of Australians experiencing an anxiety condition in their lifetime1. With increasing numbers of us struggling with our mental health these days, it’s vital that we find…

Learn about your Gut Health and how to treat IBS. Recent research in Gut Health demonstrates a strong and important relationship between the health of our gut and our overall health. The evidence that continues to mount signifies that a happy gut means a healthy person. Having the right balance of bacteria in your gut…