The Oral-Body Connection: Unveiling the Interplay Between Oral Health and Overall Wellbeing The intricate relationship between oral health and overall wellbeing is often overlooked, but emerging research continues to shed light on the profound connections between the two. Our bodies are complex ecosystems where different systems and microorganisms coexist, and any disruption in one area…

How do we know what are the best probiotics strains?  Most people know that probiotics are a positive addition to your health regime. But do you know which ones do what? Let’s find out a little more about what some strains of probiotics can do for us and which ones are worth taking for certain…

If you’re struggling with gut dysbiosis, inflammation or other chronic conditions, parasites, yeast overgrowth or “bad” bacteria in the gut may be to blame. These three are the underlying cause of many illnesses. You may not even know about some that are present in your body, but others can cause serious health problems. It’s important…

Ehlers-Danlos syndrome (EDS), is a genetic condition that mainly affects the joints, skin and walls of the blood vessels. Depending on the type of EDS you have, a combination of natural treatments and lifestyle modifications, in conjunction with traditional treatments, can contribute greatly to symptom control. Find out more about this often-painful condition, what to…

If you’re familiar with probiotics, you will have heard of Lactobacillus and Bifidobacteria and their benefits to the human body. But there is another microorganism, only discovered in the last 20 years, that lives in your gut and has a huge impact on your health – Akkermansia muciniphila. What is it, what good does it…

The Epstein-Barr virus (EBV), a virus in the herpesvirus family, is a highly contagious and common infection in which over 90% of the population worldwide has been infected [1] — you may have already contracted the virus without even knowing it. Although EBV and COVID-19 are caused by different viruses, recent research suggests that inflammation…

Gilbert’s syndrome, pronounced jeel-bears, is a common, harmless liver condition in which the liver doesn’t properly process bilirubin. Although Gilbert’s syndrome does not usually cause serious problems and does not need treatment, you can avoid triggers that raise your bilirubin levels to keep jaundice, (the yellowing of the skin and whites of the eyes), at…

Helicobacter pylori, known as H. pylori, is a pathogenic bacterium that lives in the gut of more that half the world’s population. It’s been around for at least 200,000 years and for most of us, at microscopic levels it causes no issues. However, 10 – 20 percent of people will develop unwanted symptoms from its…

Mercury toxicity and heavy metal toxicity are more common in Australia than one might think.  There are three common ways we are exposed to mercury – through dental fillings, ingestion of contaminated fish or occupational exposure. The World Health Organisation (WHO) considers mercury as one of the top ten chemicals or groups of chemicals of…

Breast augmentation is the most popular elective cosmetic surgical procedure in the world. Approximately 20,000 women undergo this procedure each year in Australia, with 75% for cosmetic augmentation and 25% for reconstruction after breast surgery, such as a mastectomy. [1] Although considered to be relatively safe by the mainstream medical community, a correlation between breast…