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Browse our latest articles, expert insights, and practical health advice covering functional medicine, nutrition, chronic conditions, and overall wellbeing.
The many effects of magnesium deficiency
Magnesium deficiency in Australia is prevalent as it is throughout the world. Magnesium is an essential nutrient for healthy muscles,…
The link between Depression and Hashimoto’s Thyroid disease
The relationship between Hashimoto’s disease and depression in Australia has long been recognised, with people with thyroid disorders being more…
Why the Dutch Hormone Test is beneficial for hormone imbalance in Australia
“DUTCH Hormone Test in Australia is a complete game changer in the functional medicine landscape, and far superior to saliva…
The toxic effects of hidden mould
Some people get sick from exposure to mould. Others have no symptoms and don’t experience ill effects of any kind.…
How low dose naltrexone could benefit your health condition
Low Dose Naltrexone (LDN) has emerged has an effective treatment for many chronic health conditions, pain management and autoimmune conditions. …
The difference between Celiac disease and gluten intolerance and sensitivity
There has been a rise the number of people who are choosing to live a gluten-free lifestyle but there is…
How to optimise mitochondria and Energy Production
Recent Australian studies state that about 1 in 200 people will carry a mitochondrial genetic defect – that equates to…
High Cholesterol – Is your cholesterol too high and should you be on a statin?
Cholesterol is essential for the normal functioning of the body. Many Australians have elevated cholesterol and are unsure if they…
Why do I have a Brain Fog?
Brain fog, also described as mental fatigue, is a symptom of other medical conditions. It’s a type of cognitive dysfunction…