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Browse our latest articles, expert insights, and practical health advice covering functional medicine, nutrition, chronic conditions, and overall wellbeing.

chronic inflammation
17 May 2023 Nutrition & Lifestyle Support

Underlying Reasons For Chronic Inflammation: How To Treat And Prevent It

Inflammation, even Chronic Inflammation, can be happening in the body long before we can diagnose any issues. But what is…

long covid
9 May 2023 Nutrition & Lifestyle Support

Common Symptoms Of Long Covid – How Can Functional Medicine Help?

After three and a half years, COVID-19 in Australia is still with us. Most people who contract the virus recover…

probiotics
9 May 2023 Gut Health

Best Probiotics Strains Worth Having In Your Gut

How do we know what are the best probiotics strains?  Most people know that probiotics are a positive addition to…

gut health
27 Apr 2023 Gut Health

Cleanse Your Body of Parasites, Yeast and Bacteria For Better Health

If you’re struggling with gut dysbiosis, inflammation or other chronic conditions, parasites, yeast overgrowth or “bad” bacteria in the gut…

Ehlers-Danlos syndrome (EDS)
30 Mar 2023 MTHFR & Genetic Disorders

Managing Ehlers-Danlos Syndrome Naturally

Ehlers-Danlos syndrome (EDS), is a genetic condition that mainly affects the joints, skin and walls of the blood vessels. Depending…

weight loss
30 Mar 2023 Nutrition & Lifestyle Support

Weight Loss: A Functional Medicine Approach

Significant numbers of people have difficulty losing weight when they don’t have a plan to follow or advice from an…

Akkermansia Muciniphila – Super Probiotic
13 Mar 2023 Gut Health

Akkermansia Muciniphila – Super Probiotic

If you’re familiar with probiotics, you will have heard of Lactobacillus and Bifidobacteria and their benefits to the human body.…

EBV
18 Feb 2023 Immune system

Epstein-Barr Virus – What is it and how does it impact long COVID?

The Epstein-Barr virus (EBV), a virus in the herpesvirus family, is a highly contagious and common infection in which over…

Gilbert Syndrome
30 Jan 2023 Liver

Gilbert’s Syndrome – Reduce Symptoms & Support Liver Health

Gilbert’s syndrome, pronounced jeel-bears, is a common, harmless liver condition in which the liver doesn’t properly process bilirubin. Although Gilbert’s…