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Browse our latest articles, expert insights, and practical health advice covering functional medicine, nutrition, chronic conditions, and overall wellbeing.

Natural parasite treatment
10 Apr 2020 Gut Health / Gastrointestinal System Disorders

Symptoms of intestinal parasites and a functional medicine approach

Parasites are more common in humans than you think and as a functional medicine practitioner, I often detect parasitic infections…

autoimmune disorders
3 Apr 2020 Autoimmune Disorders

What are common autoimmune disorders and who is most at risk?

There are currently more than 80 different autoimmune conditions we know about, ranging from common autoimmune disorders to very rare…

anxiety and mthfr
24 Mar 2020 Anxiety, Depression & Mental Health

Understand how your MTHFR gene mutation can play a part in anxiety disorder and other mental health conditions

Anxiety disorder can significantly impact your quality of life. If you have a MTHFR gene mutation, it is probable that…

Boost immunity COVID-19 Corona virus
21 Mar 2020 Immune system

How to boost your immunity to combat the COVID-19 Coronavirus

Boost your immunity to ward off COVID-19 Coronavirus Boost your immunity and immune system naturally to help combat COVID-19 Coronavirus. …

anxiety and depression
16 Mar 2020 Anxiety, Depression & Mental Health

How to reduce Anxiety and improve Mental Health by regulating your gut bacteria

In Australia, it’s estimated that 45 percent of people will experience anxiety or another mental health condition in their lifetime.…

anxiety and pyrrole disorder
10 Mar 2020 Anxiety, Depression & Mental Health

What is Pyrrole disorder and is it the cause of my Anxiety?

Pyrrole disorder is also known as Pyrrole Disease, Mauve Factor, Kryptopyrroluria and Pyrroluria. Pyrrole Disorder is a condition that can…

how mthfr can cause hashimoto's disease
4 Mar 2020 MTHFR & Genetic Disorders

Can MTHFR affect your thyroid and be a root cause of Hashimoto’s disease?

Thyroid Disorders, such as Hashimoto’s Disease, affect 10 times more women than men,in Perth, Australia and worldwide. Thyroid Disorders, especially…

b12 deficiency
28 Feb 2020 MTHFR & Genetic Disorders

The causes of B12 deficiency and how it’s related to MTHFR

Vitamin B12 deficiency is one of the most overlooked deficiencies in Australia, and probably worldwide.  It is widely underdiagnosed and…

leaky gut
19 Feb 2020 Gut Health

Is Leaky Gut Syndrome a real condition?

Leaky gut syndrome, also known as increased intestinal permeability or hyperpermeability, is a digestive condition in which bacteria and toxins…